What I Offer

Free Initial Call

I offer a free 20 minute video call to discuss how I can help.

Counselling or Counselling with Coaching

I see clients face to face for weekly counselling, or counselling with coaching.

Weekly sessions

If we decide to work together, we would meet at the same time every week for 50 minutes.

Counselling

‘Being With’

The work

In counselling, our work focuses more on the past and present rather than the future. For example, we might explore your childhood and how it impacts on how you are now.

My role

In counselling I am more of a listener. We would remain seated, and you would do most of the talking. I am with you as we explore your story in a compassionate, non-judgemental way.

Between sessions

You would not have any ‘homework’ or actively do anything between sessions.

Step 1
Contact me by email, phone or contact form
Step 2
Free 20 minute video call to see if we fit.
Step 3
Weekly 50 minute sessions, face to face.

Counselling with Coaching

‘Being with and Doing with’

The work

We would start in the same way as for counselling, listening and exploring the past and present. Then we would move into a phase where the work focuses on the present and future.

My Role

In the coaching part of our work, my role is more active. I would talk more and ask questions. We might move from our chairs, get out pens and papers, do some exercises like exploring your values or setting goals.

Between Sessions

You might have tasks to do between sessions, such as keeping a log or diary, or journalling.

Step 1
Contact me by email, phone or contact form
Step 2
Free 20 minute video call to see if we fit.
Step 3
Weekly 50 minute sessions, face to face.

Fees

I charge £80 per session, payable in advance.

Availability

At the moment I am offering sessions on Wednesdays and Thursdays. As of July 2024, I will have availability Monday through Thursday.

Morning
Afternoon
Evening
Mon
Tue
Wed
Thu
Fri

FAQS

Work with Me

I offer a free 20 minute video call to talk through your needs and for us both to see if we are a good fit. Contact me by mobile, email or contact form.

Scroll to Top